In our rapid rhythm of life, it is difficult to devote a lot of time daily to some occupation. Therefore, the techniques in the application take from 3 minutes. Meditate during a break at work, in the morning or before bed!
If there's a lot of stress and fear in your life, let the app help you. BravaMind will make an individual meditation plan for you for each day according to your needs. And also tell you how to relax properly.
Sleep badly and suffer from insomnia? The app will BravaMind help improve sleep. You can perform special meditations or listen to a short fairy tale for the night. With technicians BravaMind you will wake up cheerful and full of strength.
In BravaMind there are many sounds pleasant to the ear: surf noise and foliage, cracking fire, thunderstorms. Turn on the rollers during operation to concentrate attention or in the evening to relieve stress .
In moments of uncontrolled fear that prevents you from thinking clearly, open the BravaMind application. 2-3 minutes of meditation, during which you focus on your breath, will help reduce anxiety and find calm.
You can not only learn to relax, but also improve focus, increase clarity of thoughts, attention and speed of thinking, and even enhance leadership qualities!
The constant practice of meditation will help to remain calm and balanced in all situations and easily overcome obstacles to the path.